3 Lessons on Focus from Dandapani
I first met Dandapani at an Entrepreneurs Organisation event in Istanbul in 2012, I have since met him in Boston and then helped bring him to Barcelona to spend a day with our Entrepreneurs’...
View ArticleReps vs Hours
What matters most in the gym? The hours you spend or the reps on the weights? In the areas where you must be highly competent to succeed in your role: are you accumulating hours or reps? Do you just...
View ArticleThe Ability to Pay Attention
Whats the most important human capability for the next thirty years? The Ability to Pay Attention To hold your attention on what you decide is important. to stay focused as it becomes boring… and to...
View ArticleThe 3 Approaches to Work
I recently heard Sadhguru share 3 ways that people approach life and work: Idiot – these people don’t enjoy what they do each daySmart – these people have created a life where they do enjoy the...
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Deleting Instagram, Facebook and Twitter from my phone
On returning from the summer holidays, iPhone Screen Time showed that I had used my phone for over 4 hours a day. I hated this idea. That 4 full hours each day in some way were glued to a small...
View ArticleGreat Strategy without Great People is nothing
Ideas + Capital + Talent = enduring great business. Ideas are everywhere, nothing special about an idea. Capital is plentiful for those who have proven themselves. Today there is so much capital...
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Consistency… the key to Long Term Positive Impact
My Strava 2021 trophy collection It is not what we do on our best day that will truly make an impact on the quality of our lives, it is the habit we can stick to on our worst day that will make a...
View ArticleHow to make Behaviour Change Stick
It’s January. New year is a time for reflection on how life is going… and often to make changes. Why does behaviour change fail? Here are 3 reasons why I see people fail at behaviour change: Lack of...
View ArticleThe Greatest Distance in the Universe
The greatest distance in the universe… is within us. It is the distance between our potential and our actual performance. When we are young, we have so much potential: talents, dreams, and...
View ArticleEvery Worthwhile Goal requires Sacrifice
One of the lessons I took from ancient myth: Heroes always sacrifice something: Odin – his eye for wisdom, Thir – his hand to chain the wolf of chaos, Abraham – his son, to end all sacrifice of sons…...
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